Weigh In record (no journal entry) for 09 May 2019
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 34.11g | Prot: 108.92g | Carbs: 95.20g.
Breakfast: Penny Market Fette Biscottate Integrali, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso Bianco. Dinner: Myprotein Proteine Isolate di Soia, Uovo (Intero), Ortomio Lenticchie Lessate. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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