Weigh In record (no journal entry) for 10 May 2019
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 30.18g | Prot: 61.27g | Carbs: 52.00g.
Breakfast: 100% Pure Whey, Latte Parzialmente Scremato, Fette Biscottate Integrali. Lunch: Mandorle Sgusciate, Aia Chicken Salad, Riso Bianco. Dinner: Riso Bianco. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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