Weigh In record (no journal entry) for 10 May 2019
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91.9 kg
Lost so far: 11.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 101.35g | Prot: 159.77g | Carbs: 198.78g.
Breakfast: Carrefour Arrosto di Tacchino, il Viaggiator Goloso Noci, Wasa Original, Sevenhills Polvere di Cacao Crudo Bio, Sterilgarda Latte Parzialmente Scremato. Lunch: Carrefour Discount Ricotta di Pecora, Scotti Riso Integrale Gran Nero 10', Finocchio Crudo, Olio Extra Vergine di Oliva. Dinner: Pomodori, Verso Natura Conad Orata d'allevamento, Olio Extra Vergine di Oliva, Wasa Fit. Snacks/Other: Pere Abate, Fragole. more...
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Losing 2.1 kg a Week
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alexmuto's Weight History
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