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Guten Morgen und einen wunderschönen FREITAG 🌞⛵😎🤗
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 125.90g | Prot: 89.39g | Carbs: 296.05g.
Breakfast: Tee mit Zucker vorgesüßt, Le Crobag Pute Baguette, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. Lunch: Chef Select To Go Salat & Pasta Grana Padano. Snacks/Other: Milka Pralinés Milchcrème, Nutella B-Ready, Stadtbäckerei Junge Franzbrötchen, Moreno Wiener Melange, Milch 1,5%, Kaffee, Zucker, Bonbon, Amapur Kekse Schoko, Tassimo Latte Macchiato Caramel, Heidelbeeren. more...
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2914 kcal
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Exercise:
Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Joanna HH's Weight History
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