Weigh In record (no journal entry) for 10 May 2019
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126.6 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 20.18g | Prot: 54.93g | Carbs: 102.43g.
Lunch: Stir Fried Vegetables, Turkey Breast Meat . Dinner: Whiskey, Regular Beer , Pasta with Carbonara Sauce. more...
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Losing 4.9 kg a Week
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cristian.kovacs's Weight History
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