Weigh In record (no journal entry) for 07 December 2012
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81.1 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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536 kcal
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Fat: 24.55g | Prot: 17.12g | Carbs: 61.73g.
Breakfast: Margarina, Pão Francês, Café Pré-Adocicado com Açúcar. Lunch: coca zero, Torta. Snacks/Other: Fruttare Limão. more...
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Gaining 1.4 kg a Week
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