Weigh In record (no journal entry) for 09 May 2019
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 13.47g | Prot: 16.17g | Carbs: 38.26g.
Breakfast: Blueberries, Trader Joe's California Walnut Halves & Pieces, 18 Rabbits Gracious Granola (Pecan, Almond and Maple), Bob's Red Mill Unsweetened Shredded Coconut, Grapefruit, Coffee, Chobani Strawberry on The Bottom. more...
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Gaining 0.6 kg a Week
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