Weigh In record (no journal entry) for 09 May 2019
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111.8 kg
Lost so far: 2.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 84.47g | Prot: 51.94g | Carbs: 202.55g.
Breakfast: Kirkland Signature Salted Sweet Cream Butter, Land O'Lakes Fat Free Half & Half, Pepperidge Farm Original White Bread , Eggland's Best Large Grade A Eggs, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Fritos Original Corn Chips (Package), Wawa Loaded Potato Soup (Medium). Dinner: Chicken Fillet Sandwich , Coors Light Beer, Founders All Day IPA. more...
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Losing 0.6 kg a Week
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bonniet1968's Weight History
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