Weigh In record (no journal entry) for 09 May 2019
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78 kg
Lost so far: 10.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 34.05g | Prot: 28.24g | Carbs: 136.48g.
Breakfast: Börek. Lunch: Culinea Frischkäse Jalapenos, Vollkornbagel. Snacks/Other: Kekse. more...
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Losing 0.7 kg a Week
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