Weigh In record (no journal entry) for 09 May 2019
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48.2 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 24.96g | Prot: 38.10g | Carbs: 85.51g.
Breakfast: 森永乳業 ビヒダス アロエ, つぶあん, 寒天. Lunch: エースコック 鶏だしフォー. Dinner: タカノフーズ 絹美人, おかめ納豆 納豆 (33,7g), ゆで卵, レタスのサラダと野菜の盛り合わせ, 野菜炒め, 豚肉炒め. Snacks/Other: ファミリーマート まるごとドライオレンジ. more...
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Losing 0.4 kg a Week
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sasa_fat's Weight History
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