Weigh In record (no journal entry) for 09 May 2019
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 23.09g | Prot: 59.50g | Carbs: 137.35g.
Breakfast: Eurospin Petto di Pollo Affettato, Scotti Gallette di Riso, Buitoni Fette Biscottate Integrali, Miele, Scotti Passion Soya. Lunch: Buitoni Fette Biscottate Integrali, Lattuga, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Ananas, Carote, Fragole, Crownfield Bran Sticks, Mela, Fette Coop Quad. Integr. senza o.Palma, Latte Soia SI .. more...
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Losing 0.6 kg a Week
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fioredagosto's Weight History
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