Weigh In record (no journal entry) for 22 July 2010
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78.4 kg
Lost so far: 14.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 1.42g | Prot: 6.58g | Carbs: 30.24g.
Breakfast: Multi Grain Cheerios, Milk (Nonfat). more...
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steady weight
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BearSanchez's Weight History
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