ernesto.julian's Journal, 09 May 19

guten Morgen 👍etwas verspätet 👍 wünsche euch einen schönen Donnerstag 👍
90.5 kg Lost so far: 8.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
427 kcal Fat: 21.68g | Prot: 16.84g | Carbs: 38.79g.   Breakfast: Edeka Bio Frankendammer, Kaffee, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kerrygold Butter, Ja! 3-Korn-Toastbrot. more...
steady weight

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ernesto.julian's Weight History


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