Weigh In record (no journal entry) for 09 May 2019
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 64.74g | Prot: 51.34g | Carbs: 172.67g.
Lunch: Tam Yağlı Sade Yoğurt, Yeşil Mercimek Çorbası, Bulgur Pilavı. Dinner: İrmik Helvası, Karışık Yeşil Salata, Patlıcan Musakka, Şehriye Çorbası. more...
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Losing 0.2 kg a Week
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sunrise_ess's Weight History
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