Weigh In record (no journal entry) for 09 May 2019
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97 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3952 kcal
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Fat: 125.09g | Prot: 149.36g | Carbs: 530.81g.
Breakfast: Hohes C Orangensaft, TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli. Lunch: Harry Dinkelbrot mit Sonnenblumenkernen, Ovomaltine Crunchy Cream, Lieken Urkorn Kraftkerni, Nature Valley Oats & Honey, Inkospor Active pro 80, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Palmin Kokosfett, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Barilla Fusilli. more...
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steady weight
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DaneSchuster's Weight History
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