Weigh In record (no journal entry) for 09 May 2019
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40.4 kg
Lost so far: 7.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 14.90g | Prot: 18.57g | Carbs: 86.32g.
Breakfast: Овсяная Каша на Молоке. Lunch: Сырный Суп с Курицей. Dinner: Яблоко. Snacks/Other: Яблоко, Мандарины. more...
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Losing 3.5 kg a Week
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mmmiiiiioooo's Weight History
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