Weigh In record (no journal entry) for 09 May 2019
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125.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 7.08g | Prot: 21.34g | Carbs: 60.52g.
Breakfast: Zucker, Kaffee, Albi Heimische Kirsche. Lunch: Zucker, Kaffee, Erasco Möhreneintopf . Snacks/Other: Lachsschinken. more...
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Gaining 1.8 kg a Week
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