Weigh In record (no journal entry) for 09 May 2019
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85.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 54.42g | Prot: 100.10g | Carbs: 146.23g.
Breakfast: Moss Mürbchen, Mühlen Gold Fit & Vital Mehrkornbrot, Leerdammer Leger. Lunch: Rindfleisch, Hähnchenbrust, Weißer Reis (Langkorn). more...
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Losing 3.2 kg a Week
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maxxer19's Weight History
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