Weigh In record (no journal entry) for 09 May 2019
|
88.6 kg
Lost so far: 14.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 64.24g | Prot: 45.71g | Carbs: 99.06g.
Breakfast: Rosbief, Campina Botergoud Gezouten Roomboter, Desembrood. Lunch: Unox Kalfs Ragout, Desembrood. Dinner: Calvé Slasaus Naturel, Frieten (Gefrituurd, uit de Diepvries), Frikandel Speciaal. Snacks/Other: Aldi Kipspiesjes, Lidl Saksische Leverworst, Enkhuizer Roze Koek, Kips' Mini Kipspiesjes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|