Weigh In record (no journal entry) for 09 May 2019
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58.5 kg
Lost so far: 6.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 56.19g | Prot: 122.77g | Carbs: 160.30g.
Breakfast: Farmer's Snack Cashewkerne, Ideal Haferflocken, Gutes Land Milch 1,5% Fett, Äpfel, More Nutrition Total Protein Zimt Zucker Cookies . Lunch: American Mini-Brownies, Lamm Curry, Nudeln (Gekocht). Dinner: Barebells Protein Bar White Chocolate Almond, More Nutrition Total Protein Zimt Zucker Cookies , Gutes Land H-Milch - Fettarme 1,5% Fett. Snacks/Other: Corny Free Haselnuss. more...
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Gaining 4.2 kg a Week
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therese_gerber's Weight History
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