Weigh In record (no journal entry) for 09 May 2019
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 135.95g | Prot: 121.79g | Carbs: 181.79g.
Breakfast: Kürbiskernbrötchen, Aprikose Pfirsich Konfitüre Extra, Exquisit Roastbeef, Bautz'ner Senf Mittelscharf, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Thunfisch Filets, Olivenöl, Milch (Vollmilch), Ei. Dinner: Vapiano Pizza Rucola. Snacks/Other: Erdnüsse, Frucht Buttermilch Zitrone. more...
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Losing 1.4 kg a Week
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liliamilka's Weight History
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