Weigh In record (no journal entry) for 09 May 2019
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 49.04g | Prot: 82.37g | Carbs: 111.35g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Alnatura Sojaflocken, Äpfel, Kaufland Joghurt Mild - 0.1% Fett, Banane. Lunch: Butter, Sonnenblumenöl, Zwiebeln, Brokkoli, Kartoffeln, OceanSea Regenbogenforellen. Snacks/Other: Storck Knoppers, Gut & Günstig Frische Vollmilch 3,5%. more...
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Losing 0.7 kg a Week
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jnnfrbrngn's Weight History
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