Weigh In record (no journal entry) for 09 May 2019
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 39.23g | Prot: 88.37g | Carbs: 196.93g.
Breakfast: Banane, Butter, Kaffee mit Milch, Marmelade, REWE Bäcker Brötchen, Butter, Kaffee mit Milch, REWE Bäcker Brötchen, Marmelade. Lunch: Gebackener oder Gebratener Fisch, Gegrillter Fisch. Dinner: Rothaus Tannenzäpfle, Du darfst Leichte Butter, Asia Green Garden Thai Curry. Snacks/Other: Rothaus Tannenzäpfle Pils, Rothaus Tannenzäpfle. more...
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Gaining 9.8 kg a Week
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