Weigh In record (no journal entry) for 09 May 2019
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75.6 kg
Lost so far: 6.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 15.29g | Prot: 17.43g | Carbs: 75.06g.
Breakfast: REWE American Sandwich, Popp Schinkensalat, Eiskaffee Pulver V. Nescafe, Ja! Fettarme Milch 1,5%. more...
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Losing 0.1 kg a Week
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