Weigh In record (no journal entry) for 09 May 2019
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74.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 26.84g | Prot: 62.81g | Carbs: 118.66g.
Breakfast: Banane, Aldi Nord Hähnchenbrust Filetstücke, Blaubeeren, Karotten, Gekochtes Ei, Rote Paprika. Lunch: Milsani Sour Cream, Süßkartoffel, Aldi Nord Hähnchenbrust Filetstücke. Snacks/Other: funny-frisch Apfel Chips. more...
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Losing 1.3 kg a Week
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Lauraawww's Weight History
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