Weigh In record (no journal entry) for 09 May 2019
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58.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 43.57g | Prot: 48.88g | Carbs: 217.62g.
Breakfast: Sesamring, Golden Toast Butter Toast, Nutella Nutella, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Sontner Joghurt Minis. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Heißer Kakao, Milch (Vollmilch), Honig. more...
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Losing 1.9 kg a Week
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melliunger's Weight History
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