Weigh In record (no journal entry) for 22 July 2010
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68.9 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 21.87g | Prot: 34.76g | Carbs: 101.87g.
Breakfast: daisy cottage cheese, apple, coffee. Lunch: baby spinach, white cheese, Footlong Turkey Breast. Snacks/Other: reese's. more...
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Gaining 3.2 kg a Week
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skinny4life's Weight History
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