Weigh In record (no journal entry) for 09 May 2019
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96.8 kg
Lost so far: 2.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 66.20g | Prot: 97.13g | Carbs: 77.85g.
Breakfast: Gut & Günstig Harzer Roller, Weich Gekochtes Ei, Wasa Knäckebrot Roggen Dünn, Gut & Günstig Gouda in Scheiben, Schwarz Cranz Putenbrustfilet, Leitungswasser. Lunch: ORO Di Parma Tomaten Stückige Scharf, Gut & Günstig Champignons, Premios Rinder Hackfleisch, Edeka Feta, Zucchini, Edeka Zwiebelwürfel Tiefgefroren, ORO di Parma Tomaten Stückig. Dinner: Ritter Sport Halbbitter 50% Kakao. Snacks/Other: Cocktailtomaten, Gut & Günstig Joghurt Mild 3,5% Fett%, Banane. more...
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3048 kcal
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Exercise:
Bett abbauen - 30 minutes, Vacuuming - 30 minutes, Bike Machine (Cycling) - 45 minutes, Sleeping - 22 hours and 15 minutes. more...
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Losing 7.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hallo liebe Clara 👍 wünsche dir einen schönen Samstag 😘😘
11 May 19 by member: ernesto.julian
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Hallo Ernesto, vielen lieben Dank das wünsche ich dir auch....
11 May 19 by member: claragrube
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claragrube's Weight History
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