claragrube's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
96.8 kg Lost so far: 2.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1304 kcal Fat: 66.20g | Prot: 97.13g | Carbs: 77.85g.   Breakfast: Gut & Günstig Harzer Roller, Weich Gekochtes Ei, Wasa Knäckebrot Roggen Dünn, Gut & Günstig Gouda in Scheiben, Schwarz Cranz Putenbrustfilet, Leitungswasser. Lunch: ORO Di Parma Tomaten Stückige Scharf, Gut & Günstig Champignons, Premios Rinder Hackfleisch, Edeka Feta, Zucchini, Edeka Zwiebelwürfel Tiefgefroren, ORO di Parma Tomaten Stückig. Dinner: Ritter Sport Halbbitter 50% Kakao. Snacks/Other: Cocktailtomaten, Gut & Günstig Joghurt Mild 3,5% Fett%, Banane. more...
3048 kcal Exercise: Bett abbauen - 30 minutes, Vacuuming - 30 minutes, Bike Machine (Cycling) - 45 minutes, Sleeping - 22 hours and 15 minutes. more...
Losing 7.7 kg a Week


Comments 
Hallo liebe Clara 👍 wünsche dir einen schönen Samstag 😘😘 
11 May 19 by member: ernesto.julian
Hallo Ernesto, vielen lieben Dank das wünsche ich dir auch.... 
11 May 19 by member: claragrube

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claragrube's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.