Weigh In record (no journal entry) for 08 May 2019
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69 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 49.05g | Prot: 79.62g | Carbs: 91.87g.
Breakfast: Toddy Achocolatado em Pó, Piracanjuba Leite UHT Semidesnatado, Queijo Minas, Wickbold Pão de Forma Integral. Lunch: Perdigão Linguiça Calabresa, Omelete ou Ovos Mexidos, Feijão Preto Cozido. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Frango a Milanesa. Snacks/Other: Nestlé Neston, Fazenda Bela Vista Queijo Minas Frescal, Ovo (Inteiro). more...
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Losing 5.6 kg a Week
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fernanda.licio's Weight History
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