막다엿's Journal, 09 May 19

아파서 빠진거다.
몸살이심했다
53.8 kg Lost so far: 12.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1432 kcal Fat: 33.89g | Prot: 43.91g | Carbs: 234.46g.   Breakfast: 동원 리얼 치즈봉, 뚜레쥬르 부드럽고 촉촉한 치즈케익. Lunch: 학교급식. Dinner: 멸치볶음, 열무김치, 밥, 떡볶이떡, 주먹밥, 튀김만두, 김말이, 동원 쿨피스, 동아제약 박카스. more...
Losing 0.8 kg a Week



     
 

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막다엿's Weight History


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