Weigh In record (no journal entry) for 08 May 2019
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145.5 kg
Lost so far: 21.7 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 11.50g | Prot: 16.50g | Carbs: 0.75g.
Lunch: Kraft Twist-Ums Mozzarella & Cheddar String Cheese. Snacks/Other: Old Wisconsin Turkey Snack Bites. more...
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Losing 3.2 kg a Week
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