Weigh In record (no journal entry) for 08 May 2019
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91.6 kg
Lost so far: 9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 34.36g | Prot: 61.69g | Carbs: 168.99g.
Breakfast: Vigor Requeijão Light, Mamão Papaia, Garoto Chocolate em Pó 100% Cacau , Paulista Leite Desnatado, Tirolez Mussarela Light , Wickbold Pão de Forma 100% Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Couve-Flor Cozida (de Couve-Flor Fresca), Filé de Peixe Empanado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Esfiha Fechada de Carne. Snacks/Other: Molico Iogurte Light, Banana-Maçã. more...
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Losing 1.4 kg a Week
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annaluu83's Weight History
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