Weigh In record (no journal entry) for 08 May 2019
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62.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 80.64g | Prot: 135.85g | Carbs: 49.66g.
Breakfast: Palta Hass, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso, Huevo, Clara de Huevo. Lunch: Armonia Leche Parcialmente Descremada, Café Espresso, Barraza Queso Mozzarella, Huevo, Clara de Huevo. Dinner: Doña Magdalena Dulce de Leche sin Azucar, La Paulina Queso Mozzarella, Ilolay Manteca, Pechuga de Pollo sin Piel. more...
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430 kcal
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Exercise:
trote 8,5 kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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steady weight
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monicakim23777's Weight History
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