Weigh In record (no journal entry) for 08 May 2019
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57.9 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 17.80g | Prot: 19.60g | Carbs: 62.39g.
Breakfast: Yeşil Biber, Ramazan Pidesi, Beyaz Ekmek, Lor Peyniri, Yumurta Omleti, Zeytin, Siyah Zeytin. Dinner: Ramazan Pidesi, Köfte, Patlıcan Salatası, Pirinç Pilavı. more...
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Losing 0.4 kg a Week
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MerveCigerci's Weight History
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