Weigh In record (no journal entry) for 08 May 2019
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70 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 393.38g | Prot: 93.57g | Carbs: 39.67g.
Breakfast: Flormel Bombom com Pedaços de Cranberry, Sadia Mussarela, Bacon, Omelete ou Ovos Mexidos. Lunch: Katigua Óleo de Coco Extra Virgem, Bacon, Sadia Linguiça Calabresa Defumada, Abobrinha Refogada, Omelete ou Ovos Mexidos com Queijo. Dinner: Royal Fermento em Pó Químico, Sadia Banha de Porco, Ovo de Codorna, Ovo Mexido, Sadia Mussarela. Snacks/Other: Pão Cetogênico, Abacates. more...
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Losing 4.2 kg a Week
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Nutriamandinha's Weight History
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