Weigh In record (no journal entry) for 08 May 2019
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70.9 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 58.77g | Prot: 73.30g | Carbs: 178.88g.
Breakfast: Itambé Leite Semidesnatado Pro. Lunch: Heinz Molho Barbecue Regular, Panqueca de Carne Moída. Dinner: Mars Snickers, Itambé Pro+ Chocolate, Qualitá Biscoito de Polvilho. Snacks/Other: Itambé Leite Semidesnatado Pro. more...
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steady weight
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joseggjunior's Weight History
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