Weigh In record (no journal entry) for 08 May 2019
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111.9 kg
Lost so far: 2.4 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 48.97g | Prot: 67.79g | Carbs: 193.79g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee, Kellogg's Raisin Bran Crunch, 2% Fat Milk. Lunch: Chili's Chicken Fajita Rice Bowl. Dinner: Safeway Red Baby Potatoes, Cooked Broccoli (Fat Not Added in Cooking), Meat Loaf. Snacks/Other: Turkey Hill Vanilla Bean Premium Ice Cream, Planters Sweet 'N Crunchy Peanuts. more...
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steady weight
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bonniet1968's Weight History
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