Weigh In record (no journal entry) for 08 May 2019
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61.6 kg
Lost so far: 24.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 31.23g | Prot: 69.91g | Carbs: 165.61g.
Breakfast: Coop Orzo Solubile, Bella Vita Yogurt senza Lattosio Pesca e Albicocca, Ananas. Lunch: Pomodori, Insalata Mista, Mutti Triplo Concentrato di Pomodoro, Auchan Olio Extravergine di Oliva, Pane Integrale, Grana Padano Grana Padano. Dinner: Jaus Pane di Segale, Pascoli Italiani Primosale, Finocchio, Auchan Olio Extravergine di Oliva, Coraya Surimi, Pomodori, Insalata Mista. Snacks/Other: Clementine, Arance, Fragole, Kiwi, Prozis Whey Protein Fusion, Sterilgarda Latte senza Lattosio. more...
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Losing 0.3 kg a Week
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rosina garofalo's Weight History
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