Weigh In record (no journal entry) for 11 July 2008
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120.0 kg
Lost so far: 7.5 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 11.00g | Prot: 24.00g | Carbs: 114.00g.
Breakfast: 100% Orange Juice, Sugar Free Apple Cinnamon oatmeal (great value). Lunch: Chicken Rigatoni with green beans and carrots (healthy choice). more...
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Losing 1.6 kg a Week
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april118970's Weight History
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