Weigh In record (no journal entry) for 08 May 2019
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107.5 kg
Lost so far: 50.5 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 13.08g | Prot: 64.37g | Carbs: 59.90g.
Breakfast: Ehrmann Skyr Strawberry. Lunch: Bolognese, Spaghetti Trocken. Dinner: Bauer's Jagdwurst, Margarine (Fettfrei, Kübel), Filinchen Low Carb. Snacks/Other: Fresubin Protein Powder. more...
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Losing 1.3 kg a Week
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maike rossbach's Weight History
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