Weigh In record (no journal entry) for 08 May 2019
|
78.1 kg
Lost so far: 10.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 55.81g | Prot: 38.99g | Carbs: 71.85g.
Breakfast: Finn Crisp Roggenvollkornknäcke, SPAR Kremser Senf, Hofstädter Puten Debreziner, Geräuchert. Lunch: Pesto, Dinkelbrot, Frischkäse. Dinner: Börek. more...
|
Losing 2.8 kg a Week
|
 Comments
08 May 19 by member: Wa_xx
|
09 May 19 by member: nimu7
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|