Weigh In record (no journal entry) for 08 May 2019
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91.7 kg
Lost so far: 0.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 44.14g | Prot: 79.40g | Carbs: 137.27g.
Breakfast: Apple, Delizie del Sole Spinaci, Rio Mare Tonno al Naturale, Rana Gnocchetti di Patate, Neri Carciofi alla Romana. Lunch: Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera, Parma Prosciutto Crudo, Coop Pane Bianco, Conad Riso, Esselunga Top Miele, Aia Aequilibrium Würstel Leggero di Pollo e Tacchino. more...
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Losing 7 kg a Week
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Ah77ytrf's Weight History
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