Weigh In record (no journal entry) for 08 May 2019
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68.7 kg
Lost so far: 14.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 59.59g | Prot: 52.59g | Carbs: 53.64g.
Breakfast: Géramont Weichkäse, Milbona Joghurt Griechischer Art Pur, Gekochtes Ei, Filinchen Ballaststoff. Dinner: Filinchen Ballaststoff, Eberswalder Würstchen, Gekochtes Ei, Géramont Cremig-Zarte Scheiben. Snacks/Other: Pizza Margherita. more...
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Losing 3.5 kg a Week
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 Comments
Die Nächte haben wahre Wunder gewirkt.ich bin selber gerade ganz überrascht😳
08 May 19 by member: murmel1912
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murmel1912's Weight History
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