Weigh In record (no journal entry) for 08 May 2019
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96.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 38.95g | Prot: 33.62g | Carbs: 64.45g.
Breakfast: Gut Bartenhof Bacon Frühstücksspeck Geräuchert, Rama Balance, Goldland Akazien Honig, Spiegelei, Gut & Günstig American Style Sandwich Weizen (38g). more...
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Losing 0.3 kg a Week
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