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I am feeling progress!! Now to navigate a Christmas party. The problem with the holidays is that there is no recovery time.
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75.9 kg
Lost so far: 2.5 kg.
Still to go: 17.0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2012:
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1378 kcal
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Fat: 47.50g | Prot: 59.66g | Carbs: 122.12g.
Breakfast: coffee, Sweet Cinnamon Bun. Lunch: chardonnay, riesling, bleu cheese, carrots, Broccoli, lettuce, crab cake, cocktail sauce, lemon, Oysters. Snacks/Other: tea, Hommus with Sundried Tomatoes and Basil, crispy wheat crackers, peanut butter cup snack, chardonnay. more...
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2388 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 10 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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sunnysewsilly's Weight History
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