Weigh In record (no journal entry) for 08 May 2019
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 41.11g | Prot: 68.92g | Carbs: 242.50g.
Breakfast: Conad Frollini con Gocce di Cioccolato, Pane Integrale, Banana, Mandorle, Lindt Cioccolato Fondente 85%, Despar Composta di Mirtilli Neri Biologica, Miele, Philadelphia Philadelphia Active. Lunch: Lindt Cioccolato Fondente 85%, Fagiolini Bolliti, Pasta al Pesto, Finocchi Bolliti, Patata Bollita, Siggi's Skyr alla Vaniglia. Dinner: Zucchine Bollite, Carciofi Bolliti, Colfiorito Fave Spezzate. Snacks/Other: Spremuta d'arancia. more...
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Losing 2.1 kg a Week
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Marcello4's Weight History
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