Weigh In record (no journal entry) for 08 May 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 41.06g | Prot: 108.39g | Carbs: 100.75g.
Breakfast: Latte Parzialmente Scremato, Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Riso Bianco, Albume d'uovo. Dinner: Olio Extra Vergine di Oliva, Yogurt Cremoso Caffè, Pangrí con Farina Integrale, Petto di Pollo, Carne, Albume d'uovo, Lenticchie Lessate. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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