Weigh In record (no journal entry) for 08 May 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 28.31g | Prot: 125.78g | Carbs: 228.02g.
Breakfast: Birnen, Kiwi, Bio Magerquark. Lunch: DM Bio Apfelmark, Magerquark, Schwarzwälder Schinken, Milfina Butter, Mischkornbrot, Kirschtomaten, Harzer Harzer Roller. Dinner: McDonald's Pommes Frites (Mittel), Reis (Gekocht), Asia Spezialitäten Asia Hähnchen. Snacks/Other: Äpfel, Milka Feine Eier Nougat-Creme. more...
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Losing 4.2 kg a Week
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Mona_Lina's Weight History
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