Weigh In record (no journal entry) for 08 May 2019
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 32.66g | Prot: 31.85g | Carbs: 84.47g.
Breakfast: Latte Parzialmente Scremato, Caffè, Marmellata di Ciliegie, Conad Fetta Biscottata. Lunch: Rucola, Olio Extra Vergine di Oliva, Prosciutto Crudo, Pecorino. Dinner: Pane Comune, Conad Ricotta, Fetta Biscottata, Banana, La Bottega del Gusto Hamburger di Prosciutto Cotto . Snacks/Other: Fragole, Fragole. more...
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Losing 0.7 kg a Week
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