Weigh In record (no journal entry) for 08 May 2019
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 78.33g | Prot: 135.79g | Carbs: 46.78g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, Fitline Activize, Kaffee, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz. Lunch: Fitline Basic, Fitline Restorate, Fitline Activize, Hähnchenbrustfilet, Extra Natives Olivenöl. Dinner: Möhren, Zitronensaft, Fitline Restorate, Ei, Milfina Butter, Sea Gold Wildlachsfilet. Snacks/Other: Verla Magnesium Verla 300, Farmer's Snack Mandeln Fein Geröstet, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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isalou123's Weight History
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